5 reasons why you have a golf injury
1. You have increased your practice time rapidly Have you been practicing more than normal? Have you got a big competition coming up?...
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Mar 28, 20222 min read
3 reasons why you need a TPI screen
For those who aren’t aware, the TPI is the world’s leading educational organisation for golf health and fitness. It was founded by Dr...
May 19, 20213 min read
Fail to prepare, prepare to fail? Golf warm-up
Too often I hear that golfers don’t have enough time to prepare prior to their round. To me, the fact you would invest 4-5 hours to play...
Feb 25, 20213 min read
3 reasons why your golf fitness plans fail
1. You don't have clear goals in mind Although goal setting is often discussed, i see a lot of people getting it wrong. Goal setting is a...
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