3 Ways How You Can Increase Your Ground Reaction Force
Ground reaction force (GRF) plays a crucial role in golf, influencing the power and efficiency of your swing. By maximizing GRF, you can...
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Mar 82 min read
Essential golf fitness tips for women
Golf is a sport enjoyed by people of all ages and backgrounds, and women are increasingly taking to the fairways. You as a female can...
Mar 42 min read
5 golf fitness tips for busy professionals
Morning stretch routine Start your day with a simple stretching routine. Spend 5-10 minutes focusing on key areas like your shoulders,...
Feb 202 min read
3 things you can learn from Tiger's comebacks
Do you ever wonder how Tiger still manages to compete? News reporters, former tour players and medical doctors have been writing him off...
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