Are you looking to take your golf game to the next level? Whether you're a seasoned pro or just starting out, incorporating a fitness...

As you step onto the lush green fairways, club in hand, ready to conquer the challenges of the course, it's not just your swing that...

In the realm of golf, honing your swing isn't just about perfecting your technique on the green. It's about conditioning your body to...

While hours spent on the driving range and fine-tuning your swing is crucial, the significance of adequate rest cannot be overstated....

In recent years, there has been a growing recognition of the importance of fitness in golf, even for young players. Golf fitness for...

Golf, once considered a leisurely pastime, has evolved into a sport that is rewarded by peak physical fitness and precision. As the game...

Golf is more than just a game of skill; it's a sport that demands physical fitness. While refining your swing technique and mastering...

I get it, keeping a fitness routine can be challenging. Your life is always changing and evolving and at times your health can take the...

Golf is such a technical sport. You can absolutely get lost in the amount of information out there. But for you, I want to bring your...

Victor Hovland winning the 2023 FEDEX Cup, image course https://sports.betmgm.com/en/blog/pga/fedex-cup-tour-championship-purse-winners-s...

Want to be an elite golfer? Develop these 5 traits

(Image: Golf Magazine) Do you have fatigue at the end of your round? Do you suffer from muscle stiffness or soreness the day following...

How do you normally select your golf shoes? Do you purchase them based on their look, function or comfort? Or do you take a stab in the...

1. You have increased your practice time rapidly Have you been practicing more than normal? Have you got a big competition coming up?...

(Image: golf.com) There are many causes for back pain in golf. This may include poor practice structure, lacking fitness or a...

1. An adequate amount of water Do you get thirsty after a few holes without drinking water? When exercising, your body requires between...