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Oct 22, 20213 min read
5 needs in a golf fitness program
1. Coordination drills Can you remember the first time you had a swing of a golf club? It probably felt strange, difficult and it likely...
Sep 23, 20213 min read
5 Ways of gaining club head speed today!
1. Stretch Having good flexibility is a key fundamental to creating speed. This is the case for a couple of reasons. Have you heard...
May 19, 20213 min read
Fail to prepare, prepare to fail? Golf warm-up
Too often I hear that golfers don’t have enough time to prepare prior to their round. To me, the fact you would invest 4-5 hours to play...
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