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Is early extension hurting you and your game?
Early extension occurs when your spine straightens prematurely during the downswing, causing an excessive amount of stress on your lower...
Feb 12, 20232 min read


3 Reasons Why You Get Back Pain At Golf
Image credit: Golf Digest 1. You lack flexibility Many people underestimate exactly what the body needs to do when making a golf swing....
Jan 24, 20212 min read
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