Want to be an elite golfer? Develop these 5 traits

Early extension occurs when your spine straightens prematurely during the downswing, causing an excessive amount of stress on your lower...

1. You have increased your practice time rapidly Have you been practicing more than normal? Have you got a big competition coming up?...

(Image: golf.com) There are many causes for back pain in golf. This may include poor practice structure, lacking fitness or a...

Image credit: Golf Digest 1. You lack flexibility Many people underestimate exactly what the body needs to do when making a golf swing....