Want to be an elite golfer? Develop these 5 traits
Want to be an elite golfer? Develop these 5 traits
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Feb 12, 20232 min read
Is early extension hurting you and your game?
Early extension occurs when your spine straightens prematurely during the downswing, causing an excessive amount of stress on your lower...
Sep 11, 20222 min read
5 reasons why you have a golf injury
1. You have increased your practice time rapidly Have you been practicing more than normal? Have you got a big competition coming up?...
Aug 20, 20223 min read
Tight hips? Your back may need to brace itself..
(Image: golf.com) There are many causes for back pain in golf. This may include poor practice structure, lacking fitness or a...
Jan 24, 20212 min read
3 Reasons Why You Get Back Pain At Golf
Image credit: Golf Digest 1. You lack flexibility Many people underestimate exactly what the body needs to do when making a golf swing....
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