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Dec 93 min read
The Science Behind Swing Speed (And Why You Need It)
Are you leaving distance on the table every time you tee it up? If you’re not focusing on your swing speed, the answer is a resounding...
Dec 92 min read
Stop the back nine slump
Do you get fatigued after 9 holes? Do you struggle closing out your best round? Do you feel sore after you play? If you answered yes to...
Jul 13 min read
The Science Behind Golf Fitness: What the Pros Know
Golf is often perceived as a leisurely sport, but behind the scenes, professional golfers understand the critical role that fitness plays...
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